What is it? Psyllium husk is – as you would guess – the husk of a plant called Plantago Ovato which grows mainly in northern India. What can it do
read moreSoaked oats cook faster, taste creamier and are even more nutritious than non-soaked oats. I always thought a bowl of porridge was just about the healthiest breakfast option, but oats
read moreBetty, Germaine, Gloria, Sabrina. In university I took a Women’s Studies class. One lecture was about the portrayal of women in film, how Hollywood has a tendency to use female
read moreI thought I would join in with the rest of the internet in celebrating the 20th anniversary of the best show of all time. This is a piece I wrote
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